Sports Injury Treatment

• July 16, 2022
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Sports injuries are common and can occur throughout your body to bones, muscles, tendons, ligaments and other structures. You can treat many minor injuries at home with rest, ice, compression, elevation and over-the-counter pain medications. But some injuries require medical treatment, such as immobilization, physical therapy and surgery. Exercise is important to good health, but people often get hurt when participating in sports or other physical activities. A sports injury involves damage to part of your body due to sports, exercise or athletic activities.To diagnose a sports injury, your healthcare provider performs a physical exam. They’ll ask questions about what happened and what symptoms you’ve had. They’ll also look at the injured area, possibly testing how it moves. The outlook after a sports injury varies, depending on the type and severity. Most sports injuries are minor and heal in a few days or weeks with rest and simple recovery strategies. Other injuries, such as broken bones and concussions, need medical intervention and can take several months to heal. If you get hurt during physical activity, stop playing or exercising immediately. You can cause more harm if you keep going.

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